Not only is it an ingredient used to make delicious dishes, but green tea powder also helps to lose weight quite effectively. Here are 5 tips to lose weight with green tea powder that are worth testing due to synthesis, please refer to it!
In green tea powder contains a lot of EGCG essence, it can anti-oxidant and promote the release of CCK hormone in the intestine.
Therefore, using green tea powder will make you curb your appetite and melt away excess fat in the body. For the main ingredient is green tea powder, you can refer to buy green tea powder here
Here is a recipe to make a delicious cup of tea from green tea powder and a few accompanying ingredients, for your reference.
Pour coconut milk into the pot and simmer until boiling, then add about 80ml of purified water, green tea powder and mint leaf powder and stir well. When the mixture is homogeneous, pour into a cup, add a little cinnamon powder to cool and enjoy.
Do not drink green tea powder when hot because it will easily cause unnecessary damage to the stomach. Should only be used at a temperature between 45 and 500C, this is the ideal temperature to help retain all the necessary substances in green tea powder.
Above all, you should not use green tea powder on an empty stomach, but should take it 30 minutes after eating, so it can both help your body stay healthy and lose weight more effectively. Buy green tea powder here
Another way is that you can refer to weight loss with green tea powder combined with lemon. Lemon contains citric acid that helps oxidize fats, thereby reducing excess fat faster
Just pour 200ml of boiling water into a cup and then add 1/3 tablespoon of green tea powder and stir well. Finally, add lemon juice and maybe more ice if desired.
Simply, you can drink pure green tea powder by dissolving 1/3 tablespoon of green tea powder in 1 cup of boiling water.
Mixing green tea powder with honey is also a safe and effective way for you to lose weight. Because of the fact that it has a sweet taste, the sugar in honey is a natural sugar, completely free of fat and cholesterol.
Alternatively, you can also vary your taste with a cake made from green tea powder, which is both delicious and fat-free. There are countless types of cakes made from this ingredient such as donuts, sponge cakes, bread, etc., very attractive!
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Hopefully with the above 5 tips to lose weight with green tea powder, you will quickly get a slim body in the right way.
Finally, be sure to visit our health section regularly for more useful information!
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